Factors to Consider When Picking a Weighted Blanket
A thick blanket that employs some force to the individual taking it to relax the body when laid on it is often considered as a weighted blanket. Gravitational blankets have various health advantages, including helping individuals go to sleep quickly, reducing central brainy activities and calming them, boosting serotonin, and alleviating anxiety levels. A growing number of people use weighted blankets. In addition to the endorsements from superstars, physical therapists and psychiatrists are increasingly recommending them. However, due to an increase in the demand for blankets, companies have increased their production. To choose the best variant among the wide range of options, we should know the right factors.
Depending on the individuals
You should consult a doctor if you want to use a weighted blanket for your child. If the doctor approves it, then you must go for it. However, if you are choosing a blanket for yourself or your partner, you should focus more on heights so that one might fit in. If both are of the same height and weight, the choice becomes quite easy. When considering the weight of the blanket, one needs to look at their body weight and make sure that the blanket’s weight should be at least 10% of the total body weight. If the weighted blanket is of correct weight, it will provide you with the most advantages and comfort.
Material of the blanket
An important factor to consider when picking up a weighted blanket is the stuff used in its production. If the stuff used is soft, then it will provide you with comfort, rest, and peace. However, if the material is not appropriate, it will create many problems also related to health. There are a lot of options available for you when considering the fabric of the blanket. For instance, cotton, fleece, and polyester are the right options. For the medicinal uses to work, a weighted blanket must be placed directly on your skin. This means that there is far less air between your body and the blanket than between a comforter or duvet, which can help regulate temperature and moisture. Weighted blankets are designed with elements both within to help you sleep through the night’s natural rises and falls in body temperature.
Considering the safety of children
Weighted blankets are typically safe as long as you choose the right size and weight for your needs. In other cases, though, these coverings might be dangerous. Weighted blankets are not recommended for the children, who cannot use their hands to remove them if required. Heavy blankets sometimes can lead to asthma and chronic disorders, so we should also look at the factor of safety. Find out more about weighted blankets at Mela.
So it is necessary to choose the one that provides peace. Weighted blankets are becoming extremely prevalent and are available from a wide range of merchants due to their growing popularity. So it is vital to know how to pick the right one for you.